Whether you are an athlete brand-new to motherhood, or an active mama wanting to feel strong and well-nourished ...

You need support to get your nutrition on track in this hard and beautiful season.

But here's the problem...

As a mama, you feel overwhelmed with all your focus on caring for your baby and no energy left to care for yourself.
As an athlete, you feel the desire to get back in the game, and you want to do it well.
Your body is different now, from muscles to hormones to sleep patterns and more.
You want to begin training and return to sport, but you feel unsure of what your body needs right now.
You need someone with knowledge and experience to guide your nutrition in this season.

I've been there!

I'm Angela Beare, a registered dietitian, IOC-trained in sports nutrition.

I am a retired military mama-athlete. During my time of service, I had 4 kiddos and returned to service and sport with the same level of commitment but varying levels of success.

There was not a lot of information and research when I was navigating my first postpartum return to sport. I felt the pressure to just do exactly what my body had done before. I forged through the postpartum transition with blinders on and didn't pay attention to the season I was in. I do not recommend that approach!

Fortunately, we have come a long way in sports nutrition research and in the support of athletes in the postpartum season. We know what deficiencies to look out for, how to prevent injuries, and what fuel the body needs.

I am committed to being part of the solution, helping athletes like you to fuel your bodies and nourish your babies, so you can have success both in sport and in motherhood!

"Go Mama Go!"

Imagine what success could look like right now...

You are breastfeeding like a pro.
You are caring for your baby with confidence.
You are transitioning back into the training you love.
Just like you give your baby everything he/she needs to grow strong and healthy, you are also giving your own postpartum body everything it needs to train and win.
You experience success both in motherhood and in your sport.
You are a well-fueled, confident mama-athlete!

This program can take you there!

How does that sound to you?

Introducing:

Head to the course start line now, so you can begin to fuel your way back to the sport you love.

This 3-Month Course Covers:

Energy Requirements
Micronutrients
Deficiency Risks
Milk Supply
Hormonal Considerations
Injury Prevention
Weaning & Training
and more...

Details:

All video lessons are available upon purchase
Watch one lesson and complete one activity each week
OR go through the content at your own pace - you'll have 12-month access
Join in for bi-weekly Q&As and support LIVE with Angela Beare, RD

12-month access to all video lessons, replays, and all updates!

Are You Ready To Become a Well-Fueled, Confident Mama-Athlete?

PAY IN FULL

$500

One Payment

13 video learning modules

Bi-Weekly Live Group Coaching Q&A Calls with Angela Beare, RD

Custom Tools and References with Each Lesson

E-mail Support, with a 24-hr turnaround

Private Group Community of Other TWFM Mama-Athletes

12-month Access to Training Videos and Content

PAYMENT PLAN

$189

3 Monthly Payments